empower your best self
Hi, I'm Jodi from Best Self Wellness.
Best Self Wellness Coaching and Movement’s mission is to educate its members and the public about yoga therapeutics for individuals with intellectual and developmental disabilities and those who serve and care for them.
We believe that everyone should have access to the therapeutic benefits of yoga and mindfulness.
Our organization is built to bridge the gap in wellness services for those who have been diagnosed with an intellectual and developmental disability.
Every person is valuable.
Thank you for taking the time to know more about me
and the mission of Best Self Wellness, yoga for special needs.
I hope to know you in the same way really soon. I began this life in
a vulnerable, isolated, and scary way. I have struggled beyond my wildest dreams and I have also been victorious; more than I could have once dreamed possible. I believe that I can overcome any challenge one step at a time. I believe it because I have witnessed even the darkest and hardest parts of my life change with mindset and practice. I bring this mindset into my work and believe with all my heart that the students I serve are my greatest teachers and healers. I love what I do dearly and trust that I have been chosen to bring this mission to life. My dream is to empower others and uplift any who are struggling or just need a little extra support.
I have practiced and studied yoga for over twelve years and
it is my life. Through yoga, my life has been transformed in so many wonderful ways. I have a strong appetite to learn more and help break barriers for others. Yoga offers me a path to lighten the weight life can bring. It has a strong, transformational, and healing light within its philosophies and practices. My hope is that all who seek it find their way home.
Best Self Wellness educates its
the public about
for individuals with intellectual and developmental
disabilities and those who serve
and care for them.
Why Best Self Wellness?
“Jodi is an exceptional person with an authentic light that is inspiring. She has been a mentor and teacher to my teen daughter with special needs and she connects with her on her level and is able to engage her in ways that no one else can. Jodi is professional as well as kind and embodies a mindful attitude. I highly recommend working with her!”